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Showing posts with the label chronic pain joint pain

New Book Release | 13 Recipes to Heal Fibromyalgia

Exciting news.... I recently wrote a small book , an book that has been accepted on Amazon. The book officially launched on 3-6-16. This is the first of many books that will be going out in the near future. I am super excited and I am hosting a giveaway on Amazon to help feature the book... Here is the YouTube Video that details the giveaway and show the sample of the ebook. Please watch and share.... http://www.amazon.com/dp/B01CMKDAUW/ref=cm_sw_r_fa_awdo_dYl3wb1FE2351 Purchase your copy here.... http://youtu.be/tzzTN9Yh66o

Understanding Fibromyalgia Pain

It's very difficult to wake up and feel worse than you did before you went to sleep. It's even more difficult when you realize that there is really nothing that you can do to change how you feel other than to keep the faith that you will have some relief one day. The physical discomfort of Fibromyalgia is very difficult and it is hard to understand when you don't get any relief or answers to know exactly how to eliminate the symptoms other than with some type of medication that has awful side effects that may be more detrimental that the condition it's self. I was told that you want die from Fibromyalgia because it's not a terminal illiness, but the medication, especially over medication just might. So to my readers, be careful and aware of the medications that you are prescribed and alert tour attending physician of anything new or stage going on after you start a new medication. I have trying just about all the prescribed medications from Lyrica, Savella, Cymbalta...

Cat Fight

Cat & Dog fight... Just a Little fun for you today. Some times you have to fight for what you want. If you want to feel better keep fighting. Do not give up the fight. The prize in end is well worth the fight. Sometimes with Fibromyalgia, We loose our determination to push past the pain. I know I have been there, but I have to keep pushing because I have purpose and destination. I really do not like cats (well I fear cats) but I have observed them and they look for opportunities to get their prey.

Recipes: Healing Fibro

I hope that your morning is getting off to a good start. I woke up feeling like a mack truck was stuck on park on my back. I have to keep moving though. I think that it would be helpful to start off with a good breakfast but I do not feel like cooking anything so I might just revert to one of my quick recipes for a smoothie. I will share three recipes with you today that might be beneficial to you. I recommend using these recipes with the nutribullet. www.nutribullet.com. If you do not have a nutribullet then a blender of choice will work fine.