Eggplant Red Pepper Wrap 1 Whole Wheat Tortilla 2 TBS homemade baba ganoush Handful of rinsed arugula 1/2 red pepper 1/4 avocado Small red onion ( sliced very thin) 1/4 lemon Peeled sesame seeds Pepper Directions: Prepare Tortillas by laying on flat surface Spread baba ganoush on the tortilla shells Lay arugula, red peppers, avacados and onions on the tortilla Squeeze lemons juice over all the ingredients Seasons with sesame seeds and pepper Roll all together and enjoy Veggie Sandwich 2slices of Low Sodium Bread Homage hummus Sliced Cucumbers Sliced tomatoes Sliced red / white onion 8-10 leaves of lettuce or spinach Directions: Build sandwich by layering the vegetables on the hummus ( previously prepared) Enjoy!!! Food intake really does matter on the healing & wellness journey Please check out my Receipe book available on Amazon http://www.amazon.com/dp/B01CMKDAUW/ref=cm_sw_r_fa_awdo_dYl3wb1FE2351 G...