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I will make it: Healthy and Whole (30 day Challenge update)

I am writing to give and update to how things have been going since I started my challenge to being healthy and whole. I will say that if there is any that that you and you work hard to get it(there are obstacle) then  you will appreciate it much more than if it was given to you freely.  I am to this point right now.  I am working very hard to regain my life back by taking control of my health situation through education and research and praying to God for an answer.  I am determined to feel better and these past few days have been some better and more manageable.  I must say, no it has not been easy,   The first thing I did was to evaluate how I was eating and what I was putting in to my body. And Yes, I was not making the best choices.   In the past few weeks, I have been looking at what I need to add and what I needed to take away.   I was  person that needed a COKE.....I had Coke in the morning Coke in the evening, Coke while driving hom...

The 30 day challenge....Keeping my Focus

The past few days have been some rough few days.  As usual there are no true words to express how I really feel, but I must say that I am in the press.  I can not give in to how I feel because if I did then the "Fibro" wins.   But this is not how the story ends.  I have taken all the medication that has been prescribed and nothing seems to work. Pain, Pain every where.  I called one of my doctors to see what could be done like change my medications.  The nurse finally called back to tell me the doctor wanted me to increase the Meloxicam  from 7.5 mg to 15 mg.  So now there is a new medication instruction (we will see how it goes). In the past I have tried to do things that might  and have not been able to complete because to I find it very hard to be focused and stay on track as the "PAIN" tends to be my guide.  In the next few days, I plan to begin this 30 day challenge to take my life back.  I have to wait a few days to get the th...

Faithful Friday!!!!

It's Friday, the end of a long week.  Although it has been long, I so look forward to the end of the week.  I like the idea that I do not have to be anywhere at a certain on most Saturdays  and can just move at my own pace.   Today, I will continue to recover at home and try to get over the issues of bronchititis and try to feel better for the upcoming week.  It is bad that one has to stress over how the next week will be even though it is several days away, but that is what I deal with.  I am  looking foward to the day that I can be just like other people and live without worry of physical discomfort. I am working on my faith in an attempt to see that my latter days will be greater than my past.  It is something to look foward to change and it seems that the days will never come.   I am so Glad that I have a relationship with God that constantly gives me strength to help me self not to go in depression.   I know ...