I am writing to give and update to how things have been going since I started my challenge to being healthy and whole. I will say that if there is any that that you and you work hard to get it(there are obstacle) then you will appreciate it much more than if it was given to you freely. I am to this point right now. I am working very hard to regain my life back by taking control of my health situation through education and research and praying to God for an answer. I am determined to feel better and these past few days have been some better and more manageable. I must say, no it has not been easy, The first thing I did was to evaluate how I was eating and what I was putting in to my body. And Yes, I was not making the best choices. In the past few weeks, I have been looking at what I need to add and what I needed to take away. I was person that needed a COKE.....I had Coke in the morning Coke in the evening, Coke while driving hom...