Livin' with Fibromyalgia

Purchased at my local whole foods store I am always looking and researching was to heal Fibro. I have been dealing with a lot if issues since my recent surgery.  New pains as well as infection in my colon due to the fact that it was injured during my procedure.  I have been on numerous rounds of antibodic medication to help aid me in healing.  I was recently informed that the Manuka Raw Honey had great benefits. I did my own research and I am now sharing. I went and purchased mine on today. I will keep everyone posted on the results.   In regards to helping deal with fibromyalgia, there are benefits to eliminating inflammation and decreasing the everyday pain associated with arthritis and other joint pain. Manuka honey is produced in New Zealand by bees that pollinate the native manuka bush. Advocates say it treats wound infections and other conditions. WebMD takes a look at what the science says about using manuka honey as a medicine Components of Manuka Honey are l...

I am always looking for new information on how to deal with the symptoms of Fibromyalgia.  My ultimate goal is to get my body on track and to feel better.  A great deal of the issues that we  have going on in our bodies comes from inflammation.   Inflammation causes pain.  A good way to decrease inflammation in the body is to change/ improve our eating habits. There are many foods that help to detox the body of toxins that cause inflammation that ultimately lead to pain & fatigue. Here is a recipe that I found that is quick and easy.  It is made out of pineapples. Pineapples are one of the super fruits with lots of great health benefits. See the recipe below. Give it a try and enjoy. .. Retrieved from the web. Pineapple Whip makes 4-6 servings Adapted from ice-cream-freaks.com Ingredients: 1 fresh pineapple, peeled, cored and chopped 1 cup almond milk, or non-dairy milk of choice 1 tablespoon honey (optional, for authentic sweetness) Direct...

Today is a day of sharing.... As I find information, I promised that  I would share.   I know we all want to feel better and there are things that you can do to enhance your life and feel better.   Sometimes just the smallest change can make the biggest difference. On Sunday, my Pastor shared some good information on Vitamind D and being deficient and on Yesterday, my Boss sent more information on the same thing.   Wow...    I  must admit that I was told by my doctor that my Vitamin D level was low....  that was just about a few months ago.    So the information must have been for me and you too if you are having health issues then you will more than likely benefit from adding a Vitamin D supplement.   Please check with your primary care physican first... Read the information included below on Vitamin D to assist you in gaining a better understanding about Vitamin D....