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Showing posts with the label pain in legs

Recipes: Healing Fibro

I hope that your morning is getting off to a good start. I woke up feeling like a mack truck was stuck on park on my back. I have to keep moving though. I think that it would be helpful to start off with a good breakfast but I do not feel like cooking anything so I might just revert to one of my quick recipes for a smoothie. I will share three recipes with you today that might be beneficial to you. I recommend using these recipes with the nutribullet. www.nutribullet.com. If you do not have a nutribullet then a blender of choice will work fine.

Eat Green!!! Matcha

I just learned about Matcha....which is a very concentrated form of green tea that has a lots of great benefits for the body... I plan to check out Matcha www.amazon.com/MatchaDNA-Certified-Organic-Matcha-Tea/dp/B009PARMMA Has anyone else has any experiences with Matcha or eating a green diet. I contacted star bucks and that have a green latte , so far now that is where I will be getting my pure matcha because it is currently not available in its purest form unless purchased off line... I will keep you updated on my experience www.matcha.com click on the link to find out more about mathca or visit your local starbucks www.starbucks.com