Livin' with Fibromyalgia

Many of us who struggle with Fibromyalgia and other Chronic Pain conditions also deal with always feeling drained and tired. In most cases no matter how much sleep you get, for some reason you still just feel Super Tired. I know I am not ridding on this train alone. In research, I have learned that the diet play a great role in how one feels. I was told that I was Vitamin D deficient and I know have to take Vitamin D twice a week. I must admit that with my busy schedule that I am not really good at taking all that medication and I have to do other things to supplement in that regard. So what I have found to be helpful to me is to make smoothies and other fruit drinks to help me to get the nutrients that my body so desperately needs. So I have decided to share at least once a week recipes that I have found to be beneficial to me or ones that I plan to try. I hope that you will enjoy this series and will add comments or share your own recipes and tips to help us all feel better. ...

I am writing to give and update to how things have been going since I started my challenge to being healthy and whole. I will say that if there is any that that you and you work hard to get it(there are obstacle) then  you will appreciate it much more than if it was given to you freely.  I am to this point right now.  I am working very hard to regain my life back by taking control of my health situation through education and research and praying to God for an answer.  I am determined to feel better and these past few days have been some better and more manageable.  I must say, no it has not been easy,   The first thing I did was to evaluate how I was eating and what I was putting in to my body. And Yes, I was not making the best choices.   In the past few weeks, I have been looking at what I need to add and what I needed to take away.   I was  person that needed a COKE.....I had Coke in the morning Coke in the evening, Coke while driving hom...