Healing Fibro: Is that possible?

On this journey to health and healing. Education is key. In a previous post I talked about how inflammation is one of the main causes of the how the body feels and respond to pain. inflammation in the body is a direct cause to the pain and the feelings of tiredness.

So today I am sharing a simple recipe that is supposed to help with the elimination of inflammation

This recipe is made using my Nutribullet. I love my nutribullet and the results that I get from using it to make my smoothies.

Enjoy and feel free to share your thoughts on this recipe ....

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BirthDay |Celebrate Life|.....#OOTD

Yesterday was a good day as it was my 43rd Birthday. I am thankful for my life and another opportunity to see another year. I sent most of the day with my mom with a little light shopping and brunch at Larry's pizza (local pizza place in my Little Rock) My outfit of choice was chosen from www.rue21.com as they had a 50% blow out sale for Memorial Day weekend.... Looking for reasonable price outfits check them out...... ; Thanks for reading my blog ....do not forget to subscribe and share Much Love, Nora!!!

Women's Wellness And Empowerment Conference:Join Us

It's that time of the year again. For the past 3 years, We have been bringing women together for day to focus on themselves in a group setting. This is year is not any different and we are so excited about coming together again this year. We hope that all participants with be able to relax, refuel and be rejuvenated along with making new connections that will last a lifetime. The participants will have an opportunity to connect with like minded women who want to see each other excel and every area of their lives. MIND. BODY. SOUL. Hopefully you will plan to join us for our 4th Annual Women's Wellness Conference . We encourage you to invite your "Best Friend" and come out and be a part. *Photos 8/2018, Bryant,Arkansas Much Love, Nora "Self-Care is Vital to Purpose"

No pain No Gain...

I have not been here for a while. There has been a lot going on since the last time as I have to try to balance my life and keep up with the hustle & bustle of my everyday duties which are influenced a great deal by the constant physical pain from the fibromyalgia. I recently returned back to work. I feel that this was part of the plan for me. One day in July, I began to pray as well as write down the things I wanted and needed God to help me with. I needed direction as well as for him to go before me to help to work out the situations out for me. One of the things I needed the most attention was dealing with my financial situation. For the most part, I had not really worked since my Surgery last year (sept. 2013). I really needed to know what to do in this situation. I prayed to God and decided to send my resume out resume out to a few places. Little did I know that the timing was so right. It's so important to be in position to receive your blessing. After ...

Livin' with Fibromyalgia

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