Turmeric & Ginger Drink

Recently I began to struggle more in my health, so I have decided to pay closer attention to my diet.

I have added several new key ingredients that I have found to have very great benefits to decreasing inflammation as well as helping to relax and provide energy. I was also told at my most recent visit that I was once a again vitamin D deficient and I am currently on the highest dosage of vitamin D taking one time per week.

This new recipe that I would like to share.

Turmeric Energy Boost

1 knot of fresh ginger root (peeled)

1/4 cup of lemon

1/2 teaspoon of honey

1/4 teaspoon of ginger (I used one capsule-recommended daily dosage)

1 cup of 100% white grape juice ( original recipe called for coconut water)

add some ice cubes

Blend all ingredients together and drink

makes one serving.

Comments

100% Natural #BeyouProject Join the Cause

Consider supporting the #BEYouProject by ordering this custom tee or one of the many others that are available in our Shop www.natural411.me The #BeyouProject is focused on helping young ladies to have positive self esteem. Thanks in advance for your support.

Vlog:Fibromyalgia Awareness- Living With Fibromyalgia

Vlog: Living with Chronic pain It a Journey, but still I smile. God give me strength on a daily basis. This is my first time doing a video on my journey of living with Fibromyalgia..I am thinking that maybe if I verbally share that O might have a greater impact on bringing awareness to the struggle that goes along with this condition. As this is an invisible illness that many times goes untreated and unrecognized. We have to find a cute and this will only come through education. What had been your experiences and how have you had to deal with the Ill ness? What modifications have you had to make?

All is well: Fibro does not Win...My Story Untold

Give it to him!!!!!! Life is Good at the Beach ( Casting all my Cares to the Lord) Casting all my cares to him because he cares for me.... My angels " Gabby and Kayla Captures for the Ocean: Sea Shells He was enjoying the Beach as Well: Early morning walks with his master, not a care in the world More Sea Shells from the Ocean! Others on the Morning Stroll of the Shore line At the Arquarium{Ripley's} I see you looking at me! One of our places that we visited while in Myrtle Beach..... Me having a little fun in the Mouth of the Oyster Display! The Ferris Wheel{AKA SkyWheel...due to the height and size.....} Sea shells Everywhere!!!!! Together for 4-ever......even miles away we are always connected! All is Well, if I must say so my self. I am back home from my much needed vacation. It was a good time of refreshing....I was able to see a lot and do somethings that I wanted to. I...

Livin' with Fibromyalgia

Search This Blog