Top 5 ways to use Golden Turmeric Paste Daily
1.Add to warm or cold milk. Golden turmeric milk is one of the most popular ways to take turmeric daily. Turmeric milk is extremely popular in Asian countries. With a dairy allergy, fibromyalgia and other digestion issues I use almond milk or make my own coconut milk as dairy is inflammatory and congestive. Simply add some turmeric paste in your milk and drink it.
2.Add to meat dishes and hot soups. Simply add a (large or small) dollop of turmeric golden paste. I’ve found I can ‘hide’ it in dishes with other stronger flavors.
3.Add to smoothies. There’s no limit to innovations you can do here. Experiment. Add turmeric golden paste to all kinds of smoothies and make your favorite ones even healthier.
4.Add it to rice. Golden Turmeric Paste can easily be added to rice. You can add 1 or more teaspoons after you have cooked the rice while still warm which enables smooth mixing.
5. ( My Favorite) Turmeric tea. You can add 1/4 teaspoon turmeric golden paste to a hot cup of already-brewed tea, add honey, maybe a splash of almond milk, and your quick turmeric tea is ready. The taste and texture may not seem like a “normal tea” as it has black pepper and oils … but it is tasty; I have tried it and this is actually my favorite. Refrigerate it for 4-5 weeks or more. Have a Great Day ......#LiveWell #OnPurpose
1.Add to warm or cold milk. Golden turmeric milk is one of the most popular ways to take turmeric daily. Turmeric milk is extremely popular in Asian countries. With a dairy allergy, fibromyalgia and other digestion issues I use almond milk or make my own coconut milk as dairy is inflammatory and congestive. Simply add some turmeric paste in your milk and drink it.
2.Add to meat dishes and hot soups. Simply add a (large or small) dollop of turmeric golden paste. I’ve found I can ‘hide’ it in dishes with other stronger flavors.
3.Add to smoothies. There’s no limit to innovations you can do here. Experiment. Add turmeric golden paste to all kinds of smoothies and make your favorite ones even healthier.
4.Add it to rice. Golden Turmeric Paste can easily be added to rice. You can add 1 or more teaspoons after you have cooked the rice while still warm which enables smooth mixing.
5. ( My Favorite) Turmeric tea. You can add 1/4 teaspoon turmeric golden paste to a hot cup of already-brewed tea, add honey, maybe a splash of almond milk, and your quick turmeric tea is ready. The taste and texture may not seem like a “normal tea” as it has black pepper and oils … but it is tasty; I have tried it and this is actually my favorite. Refrigerate it for 4-5 weeks or more. Have a Great Day ......#LiveWell #OnPurpose
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