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Showing posts from November, 2013

Reflections:: Oh give thanks...

Often times we may find it difficult to see pass the pain....You and I may not have the same pain...I mostly deal with physical pain due to health issues but on today I refuse to focus on even though it is so real and present.  You may deal with the same type of pain or you may have emotional pain due to heart break....but today as this is the Season of Thanks....let us just take a few minutes to reflect on the good in our lives and all the many blessing that have been bestowed on us and our families. Now just take a few minutes to just Breathe.....GOD IS GOOD ALL BY HIMSELF....He gives us life....He supplies all our needs... When you go about your day today...Do not forget to take a moment to just look around and observe how the season is changing...The trees colors are so beautiful and a sign that the seasons are changing. Just as the trees are a sign of the changes, reflect over your life and your situation look for the signs and signals in your life that a change is coming to your

You can be happy even with physical pain....mind over matter

So it's been a little when since my last post.....I am trying to get back in to doing my regular activities...most days it's  not easy, but I try my best to maintain a positive attitude. Most of all I trust God and know where my help comes from... I heard something today put the facts where your faith are....I am always looking for a word into my situation and also and avenue to share because I know that is someone that is worse off then me....                               Today,  I also want to share a article that I found to help increase your personal happiness.. I did not write this article. I am only sharing as I thought these were some good tips for people like yes show deal either physical pain and discomfort where the simple things in life become a chore and one feels they can no longer find pleasure! Happy reading retrieved from the HuffPost. Hope these tools and research will help you on your journey to feeling better and as always before any new routines or changes,