Do you remember the last time that you were not on experiencing physical pain? I honestly can not recall the day when I was not having some pain some where on my body. I know you are probably saying ....Really Nora? or you may very well have the same response. Most days the mornings are the worst and then again late at night. I am thankful even just a few minutes in the day that I may get some relief. I often find myself consumed with researching what the alternatives are in regards to coping with Fibromyalgia. I recently learned that our body needs more magnesium and many of us are magnesium deficient. Less than 10 percent of Americans meet the recommended dietary allowance. Most with magnesium deficiency may not even know it because they have no symptoms or minor ones. Despite the fact that this condition often flies under the radar, some health experts believe that magnesium deficiency is one of the largest and most under-addressed health problems. The symptoms vary fro