Livin' with Fibromyalgia

I hope that your morning is getting off to a good start. I woke up feeling like a mack truck was stuck on park on my back. I have to keep moving though. I think that it would be helpful to start off with a good breakfast but I do not feel like cooking anything so I might just revert to one of my quick recipes for a smoothie. I will share three recipes with you today that might be beneficial to you. I recommend using these recipes with the nutribullet. www.nutribullet.com. If you do not have a nutribullet then a blender of choice will work fine.

Good and happy shopping...test post www.target.com

Yesterday was a good day as it was my 43rd Birthday. I am thankful for my life and another opportunity to see another year.  I sent most of the day with my mom with a little light shopping and brunch at Larry's pizza (local pizza place in my Little Rock)  My outfit of choice was  chosen from www.rue21.com  as they had a 50% blow out sale for Memorial Day weekend....                                                                        Looking for reasonable price outfits check them out...... ; Thanks for reading my blog ....do not forget to subscribe and share Much Love, Nora!!!

I have to inspire myself. 90% of the time I don't not feel well because of being in pain all the time but I am determined not to look like I feel. I have found out that your attitudes and responses to life situations determines how you are able to cope with the situation. Everyday, I try to get up with a positive attitude that today will be a good day. I must admit that it does take me longer to get ready than the average person. My goal is to look better than I feel. In coping with any chronic condition, it is good to pace yourself and not to be rushed as thus increases your stress level.  Stress is one of the number one causes and triggers to pain if you have fibromyalgia or other Chronic Pain conditions like Arthritis and Lupus.  What Is Stress? Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This rea