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Showing posts from June, 2015

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Understanding Fibromyalgia Pain

It's very difficult to wake up and feel worse than you did before you went to sleep. It's even more difficult when you realize that there is really nothing that you can do to change how you feel other than to keep the faith that you will have some relief one day. The physical discomfort of Fibromyalgia is very difficult and it is hard to understand when you don't get any relief or answers to know exactly how to eliminate the symptoms other than with some type of medication that has awful side effects that may be more detrimental that the condition it's self. I was told that you want die from Fibromyalgia because it's not a terminal illiness, but the medication, especially over medication just might. So to my readers, be careful and aware of the medications that you are prescribed and alert tour attending physician of anything new or stage going on after you start a new medication. I have trying just about all the prescribed medications from Lyrica, Savella, Cymbalta

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Healing Fibro: Protein Energy Drink for Women

Many of us who struggle with Fibromyalgia and other Chronic Pain conditions also deal with always feeling drained and tired. In most cases no matter how much sleep you get, for some reason you still just feel Super Tired. I know I am not ridding on this train alone. In research, I have learned that the diet play a great role in how one feels. I was told that I was Vitamin D deficient and I know have to take Vitamin D twice a week. I must admit that with my busy schedule that I am not really good at taking all that medication and I have to do other things to supplement in that regard. So what I have found to be helpful to me is to make smoothies and other fruit drinks to help me to get the nutrients that my body so desperately needs. So I have decided to share at least once a week recipes that I have found to be beneficial to me or ones that I plan to try. I hope that you will enjoy this series and will add comments or share your own recipes and tips to help us all feel better.

Cat Fight

Cat & Dog fight... Just a Little fun for you today. Some times you have to fight for what you want. If you want to feel better keep fighting. Do not give up the fight. The prize in end is well worth the fight. Sometimes with Fibromyalgia, We loose our determination to push past the pain. I know I have been there, but I have to keep pushing because I have purpose and destination. I really do not like cats (well I fear cats) but I have observed them and they look for opportunities to get their prey.