Fashion Inspiration :Black and White

I have to inspire myself. 90% of the time I don't not feel well because of being in pain all the time but I am determined not to look like I feel. I have found out that your attitudes and responses to life situations determines how you are able to cope with the situation. Everyday, I try to get up with a positive attitude that today will be a good day. I must admit that it does take me longer to get ready than the average person. My goal is to look better than I feel.

In coping with any chronic condition, it is good to pace yourself and not to be rushed as thus increases your stress level.

Stress is one of the number one causes and triggers to pain if you have fibromyalgia or other Chronic Pain conditions like Arthritis and Lupus.

What Is Stress?

Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as "fight-or-flight,” or the stress response. During stress response, your heart begins to race, breathing quickens, muscles tighten, and blood pressure rises. You’ve gotten ready to act is is how you protect yourself(for more information)
http://www.m.webmd.com/a-to-z-guides/stress-symptoms-effects_of-stress-on-the-body

The Joy of the Lord is my Strength...

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MuchLove,Nora

Web md

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Vlog:Fibromyalgia Awareness- Living With Fibromyalgia

Vlog: Living with Chronic pain It a Journey, but still I smile. God give me strength on a daily basis. This is my first time doing a video on my journey of living with Fibromyalgia..I am thinking that maybe if I verbally share that O might have a greater impact on bringing awareness to the struggle that goes along with this condition. As this is an invisible illness that many times goes untreated and unrecognized. We have to find a cute and this will only come through education. What had been your experiences and how have you had to deal with the Ill ness? What modifications have you had to make?

Understanding Fibromyalgia Pain

It's very difficult to wake up and feel worse than you did before you went to sleep. It's even more difficult when you realize that there is really nothing that you can do to change how you feel other than to keep the faith that you will have some relief one day. The physical discomfort of Fibromyalgia is very difficult and it is hard to understand when you don't get any relief or answers to know exactly how to eliminate the symptoms other than with some type of medication that has awful side effects that may be more detrimental that the condition it's self. I was told that you want die from Fibromyalgia because it's not a terminal illiness, but the medication, especially over medication just might. So to my readers, be careful and aware of the medications that you are prescribed and alert tour attending physician of anything new or stage going on after you start a new medication. I have trying just about all the prescribed medications from Lyrica, Savella, Cymbalta...

Livin' with Fibromyalgia

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