Breakfast Blast |Healing Fibromyalgia|

Juice plus Breakfast Blast

[tweetthis]My motto to look better than I feel![/tweetthis] Start your day off with Smile! Easier said than done when you wake up feeling like a Mac Truck is on your back! I have learned over the years that attitude is everything. The way you perceive things in your life and around you determines how you are able to deal with them. So today with that determination not to quit or give in I decided to get up in spite of how I feel and do my assignment. I made my children lunch and prepared them a breakfast smoothie and I'll share the recipe with you. BREAKFAST BLAST 1 serving blueberries 1 serving strawberries 1 serving frozen mangos 1 scoop vanilla Juice plus mix 1 serving all fruit punch to fill line ( we used pink lemonade) Blend 1-2 minutes and serve This was the best smoothie ever .. I had to make myself one to help me with that extra push for the day My motto is to look better than I feel! Dealing with Fibromyalgia and chronic pain is sometimes very difficult. It's often difficult to press through the pain as well as for others around you to understand as there are no visible signs that you are sick. Jeremiah 29 :11 God had not forgotten you! Much Love Nora

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BirthDay |Celebrate Life|.....#OOTD

Yesterday was a good day as it was my 43rd Birthday. I am thankful for my life and another opportunity to see another year. I sent most of the day with my mom with a little light shopping and brunch at Larry's pizza (local pizza place in my Little Rock) My outfit of choice was chosen from www.rue21.com as they had a 50% blow out sale for Memorial Day weekend.... Looking for reasonable price outfits check them out...... ; Thanks for reading my blog ....do not forget to subscribe and share Much Love, Nora!!!

Women's Wellness And Empowerment Conference:Join Us

It's that time of the year again. For the past 3 years, We have been bringing women together for day to focus on themselves in a group setting. This is year is not any different and we are so excited about coming together again this year. We hope that all participants with be able to relax, refuel and be rejuvenated along with making new connections that will last a lifetime. The participants will have an opportunity to connect with like minded women who want to see each other excel and every area of their lives. MIND. BODY. SOUL. Hopefully you will plan to join us for our 4th Annual Women's Wellness Conference . We encourage you to invite your "Best Friend" and come out and be a part. *Photos 8/2018, Bryant,Arkansas Much Love, Nora "Self-Care is Vital to Purpose"

5 Ways to use Golden Turmeric Paste Daily

Top 5 ways to use Golden Turmeric Paste Daily 1.Add to warm or cold milk. Golden turmeric milk is one of the most popular ways to take turmeric daily. Turmeric milk is extremely popular in Asian countries. With a dairy allergy, fibromyalgia and other digestion issues I use almond milk or make my own coconut milk as dairy is inflammatory and congestive. Simply add some turmeric paste in your milk and drink it. 2.Add to meat dishes and hot soups. Simply add a (large or small) dollop of turmeric golden paste. I’ve found I can ‘hide’ it in dishes with other stronger flavors. 3.Add to smoothies. There’s no limit to innovations you can do here. Experiment. Add turmeric golden paste to all kinds of smoothies and make your favorite ones even healthier. 4.Add it to rice. Golden Turmeric Paste can easily be added to rice. You can add 1 or more teaspoons after you have cooked the rice while still warm which enables smooth mixing. 5. ( My Favorite) Turmeric tea. You can add 1/4 te...

Livin' with Fibromyalgia

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